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How many calories do yo burn while 16 hours and 26 minutes of Swimming?
Calories burned: | 48,796 |
Total duration: | 6746 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 6746 minutes of Jogging
- 6746 minutes of Rollerblading
- 6746 minutes of Rowing machine training
- 6746 minutes of Running
6746 minutes of regularly doing Swimming will not only help you burn 48,796 calories but also raise your Metabolic Rate up to 51,762 kcal if you are a man and 51,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 48796 calories during your workout which is an equal amount of calories that are in:
- 575 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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