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How many calories do yo burn while 10 hours and 55 minutes of Swimming?
Calories burned: | 3,209 |
Total duration: | 655 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 655 minutes of Hiking
- 655 minutes of Rowing machine training
- 655 minutes of Running
- 655 minutes of Walking: moderate pace
655 minutes of regularly doing Swimming will not only help you burn 3,209 calories but also raise your Metabolic Rate up to 6,175 kcal if you are a man and 5,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3209 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 128 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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