-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 57 minutes of Swimming?
Calories burned: | 48,361 |
Total duration: | 6477 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6477 minutes of Hiking
- 6477 minutes of Rowing
- 6477 minutes of Rowing machine training
- 6477 minutes of Walking: moderate pace
6477 minutes of regularly doing Swimming will not only help you burn 48,361 calories but also raise your Metabolic Rate up to 51,327 kcal if you are a man and 50,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 48361 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1934 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!