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How many calories do yo burn while 10 hours and 23 minutes of Swimming?
Calories burned: | 36,489 |
Total duration: | 6383 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6383 minutes of Cycling
- 6383 minutes of Rowing
- 6383 minutes of Running 10 km/h
- 6383 minutes of Walking
6383 minutes of regularly doing Swimming will not only help you burn 36,489 calories but also raise your Metabolic Rate up to 39,455 kcal if you are a man and 38,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 36489 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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