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How many calories do yo burn while 10 hours and 28 minutes of Swimming?
Calories burned: | 4,322 |
Total duration: | 628 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 628 minutes of Cycling
- 628 minutes of Mountain Biking
- 628 minutes of Rock Climbing
- 628 minutes of Rowing
628 minutes of regularly doing Swimming will not only help you burn 4,322 calories but also raise your Metabolic Rate up to 7,288 kcal if you are a man and 6,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4322 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 173 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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