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How many calories do yo burn while 10 hours and 4 minutes of Swimming?
Calories burned: | 3,664 |
Total duration: | 604 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 604 minutes of Mountain Biking
- 604 minutes of Rowing machine training
- 604 minutes of Running
- 604 minutes of Walking
604 minutes of regularly doing Swimming will not only help you burn 3,664 calories but also raise your Metabolic Rate up to 6,630 kcal if you are a man and 6,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3664 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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