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How many calories do yo burn while 4 hours and 23 minutes of Swimming?
Calories burned: | 26,701 |
Total duration: | 6023 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6023 minutes of Rollerblading
- 6023 minutes of Rowing machine training
- 6023 minutes of Running 10 km/h
- 6023 minutes of Walking
6023 minutes of regularly doing Swimming will not only help you burn 26,701 calories but also raise your Metabolic Rate up to 29,667 kcal if you are a man and 29,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26701 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1068 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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