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How many calories do yo burn while 4 hours and 1 minutes of Swimming?
Calories burned: | 30,805 |
Total duration: | 6001 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6001 minutes of Hiking
- 6001 minutes of Mountain Biking
- 6001 minutes of Rollerblading
- 6001 minutes of Rowing machine training
6001 minutes of regularly doing Swimming will not only help you burn 30,805 calories but also raise your Metabolic Rate up to 33,771 kcal if you are a man and 33,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30805 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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