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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 57,400 |
Total duration: | 6000 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 6000 minutes of Hiking
- 6000 minutes of Rock Climbing
- 6000 minutes of Running 10 km/h
- 6000 minutes of Walking
6000 minutes of regularly doing Swimming will not only help you burn 57,400 calories but also raise your Metabolic Rate up to 60,366 kcal if you are a man and 59,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 57400 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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