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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 53,361 |
Total duration: | 5940 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Cycling
- 5940 minutes of Jogging
- 5940 minutes of Rowing machine training
- 5940 minutes of Walking
5940 minutes of regularly doing Swimming will not only help you burn 53,361 calories but also raise your Metabolic Rate up to 56,327 kcal if you are a man and 55,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53361 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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