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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 54,320 |
Total duration: | 5820 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5820 minutes of Jogging
- 5820 minutes of Rowing
- 5820 minutes of Running 10 km/h
- 5820 minutes of Walking
5820 minutes of regularly doing Swimming will not only help you burn 54,320 calories but also raise your Metabolic Rate up to 57,286 kcal if you are a man and 56,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 54320 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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