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How many calories do yo burn while 9 hours and 39 minutes of Swimming?
Calories burned: | 7,565 |
Total duration: | 579 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 579 minutes of Cycling
- 579 minutes of Rowing
- 579 minutes of Rowing machine training
- 579 minutes of Running
579 minutes of regularly doing Swimming will not only help you burn 7,565 calories but also raise your Metabolic Rate up to 10,531 kcal if you are a man and 9,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7565 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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