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How many calories do yo burn while 9 hours and 38 minutes of Swimming?
Calories burned: | 6,743 |
Total duration: | 578 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 578 minutes of Cycling
- 578 minutes of Hiking
- 578 minutes of Rowing
- 578 minutes of Walking: moderate pace
578 minutes of regularly doing Swimming will not only help you burn 6,743 calories but also raise your Metabolic Rate up to 9,709 kcal if you are a man and 9,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6743 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 270 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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