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How many calories do yo burn while 9 hours and 34 minutes of Swimming?
Calories burned: | 4,018 |
Total duration: | 574 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 574 minutes of Cycling
- 574 minutes of Jogging
- 574 minutes of Rowing machine training
- 574 minutes of Walking
574 minutes of regularly doing Swimming will not only help you burn 4,018 calories but also raise your Metabolic Rate up to 6,984 kcal if you are a man and 6,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4018 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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