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How many calories do yo burn while 21 hours and 50 minutes of Swimming?
Calories burned: | 50,576 |
Total duration: | 5630 min |
Your weight: | 77 kg |
5630 minutes of regularly doing Swimming will not only help you burn 50,576 calories but also raise your Metabolic Rate up to 53,542 kcal if you are a man and 52,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 50576 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2022 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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