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How many calories do yo burn while 9 hours and 22 minutes of Swimming?
Calories burned: | 7,343 |
Total duration: | 562 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 562 minutes of Canoeing
- 562 minutes of Rowing machine training
- 562 minutes of Walking
- 562 minutes of Walking: moderate pace
562 minutes of regularly doing Swimming will not only help you burn 7,343 calories but also raise your Metabolic Rate up to 10,309 kcal if you are a man and 9,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7343 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 294 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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