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How many calories do yo burn while 9 hours and 17 minutes of Swimming?
Calories burned: | 6,433 |
Total duration: | 557 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 557 minutes of Hiking
- 557 minutes of Mountain Biking
- 557 minutes of Rowing machine training
- 557 minutes of Walking: moderate pace
557 minutes of regularly doing Swimming will not only help you burn 6,433 calories but also raise your Metabolic Rate up to 9,399 kcal if you are a man and 8,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6433 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 257 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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