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How many calories do yo burn while 9 hours and 14 minutes of Swimming?
Calories burned: | 3,425 |
Total duration: | 554 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 554 minutes of Mountain Biking
- 554 minutes of Rowing machine training
- 554 minutes of Running 10 km/h
- 554 minutes of Walking
554 minutes of regularly doing Swimming will not only help you burn 3,425 calories but also raise your Metabolic Rate up to 6,391 kcal if you are a man and 5,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3425 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 137 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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