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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 6,552 |
Total duration: | 540 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 540 minutes of Hiking
- 540 minutes of Jogging
- 540 minutes of Rock Climbing
- 540 minutes of Running
540 minutes of regularly doing Swimming will not only help you burn 6,552 calories but also raise your Metabolic Rate up to 9,518 kcal if you are a man and 8,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6552 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 262 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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