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How many calories do yo burn while 8 hours and 38 minutes of Swimming?
Calories burned: | 4,532 |
Total duration: | 518 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 518 minutes of Jogging
- 518 minutes of Rowing machine training
- 518 minutes of Running
- 518 minutes of Walking
518 minutes of regularly doing Swimming will not only help you burn 4,532 calories but also raise your Metabolic Rate up to 7,498 kcal if you are a man and 6,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4532 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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