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How many calories do yo burn while 12 hours and 23 minutes of Swimming?
Calories burned: | 36,031 |
Total duration: | 5063 min |
Your weight: | 61 kg |
5063 minutes of regularly doing Swimming will not only help you burn 36,031 calories but also raise your Metabolic Rate up to 38,997 kcal if you are a man and 38,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 36031 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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