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How many calories do yo burn while 10 hours and 59 minutes of Swimming?
Calories burned: | 31,367 |
Total duration: | 4979 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4979 minutes of Canoeing
- 4979 minutes of Rowing
- 4979 minutes of Rowing machine training
- 4979 minutes of Walking
4979 minutes of regularly doing Swimming will not only help you burn 31,367 calories but also raise your Metabolic Rate up to 34,333 kcal if you are a man and 33,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31367 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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