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How many calories do yo burn while 9 hours and 48 minutes of Swimming?
Calories burned: | 34,356 |
Total duration: | 4908 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4908 minutes of Jogging
- 4908 minutes of Mountain Biking
- 4908 minutes of Running
- 4908 minutes of Walking: moderate pace
4908 minutes of regularly doing Swimming will not only help you burn 34,356 calories but also raise your Metabolic Rate up to 37,322 kcal if you are a man and 36,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34356 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1374 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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