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How many calories do yo burn while 7 hours and 55 minutes of Swimming?
Calories burned: | 32,446 |
Total duration: | 4795 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4795 minutes of Cycling
- 4795 minutes of Hiking
- 4795 minutes of Rowing machine training
- 4795 minutes of Walking
4795 minutes of regularly doing Swimming will not only help you burn 32,446 calories but also raise your Metabolic Rate up to 35,412 kcal if you are a man and 34,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32446 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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