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How many calories do yo burn while 7 hours and 59 minutes of Swimming?
Calories burned: | 4,917 |
Total duration: | 479 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 479 minutes of Rollerblading
- 479 minutes of Running
- 479 minutes of Running 10 km/h
- 479 minutes of Walking
479 minutes of regularly doing Swimming will not only help you burn 4,917 calories but also raise your Metabolic Rate up to 7,883 kcal if you are a man and 7,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4917 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 197 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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