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How many calories do yo burn while 7 hours and 57 minutes of Swimming?
Calories burned: | 4,173 |
Total duration: | 477 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 477 minutes of Canoeing
- 477 minutes of Rock Climbing
- 477 minutes of Rollerblading
- 477 minutes of Rowing
477 minutes of regularly doing Swimming will not only help you burn 4,173 calories but also raise your Metabolic Rate up to 7,139 kcal if you are a man and 6,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4173 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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