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How many calories do yo burn while 7 hours and 24 minutes of Swimming?
Calories burned: | 30,013 |
Total duration: | 4764 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4764 minutes of Hiking
- 4764 minutes of Rowing machine training
- 4764 minutes of Walking
- 4764 minutes of Walking: moderate pace
4764 minutes of regularly doing Swimming will not only help you burn 30,013 calories but also raise your Metabolic Rate up to 32,979 kcal if you are a man and 32,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30013 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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