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How many calories do yo burn while 7 hours and 21 minutes of Swimming?
Calories burned: | 39,436 |
Total duration: | 4761 min |
Your weight: | 71 kg |
4761 minutes of regularly doing Swimming will not only help you burn 39,436 calories but also raise your Metabolic Rate up to 42,402 kcal if you are a man and 41,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 39436 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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