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How many calories do yo burn while 7 hours and 20 minutes of Swimming?
Calories burned: | 31,654 |
Total duration: | 4760 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4760 minutes of Cycling
- 4760 minutes of Rowing machine training
- 4760 minutes of Walking
- 4760 minutes of Walking: moderate pace
4760 minutes of regularly doing Swimming will not only help you burn 31,654 calories but also raise your Metabolic Rate up to 34,620 kcal if you are a man and 34,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31654 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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