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How many calories do yo burn while 7 hours and 56 minutes of Swimming?
Calories burned: | 3,887 |
Total duration: | 476 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 476 minutes of Mountain Biking
- 476 minutes of Rowing
- 476 minutes of Running 10 km/h
- 476 minutes of Walking: moderate pace
476 minutes of regularly doing Swimming will not only help you burn 3,887 calories but also raise your Metabolic Rate up to 6,853 kcal if you are a man and 6,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3887 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 155 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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