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How many calories do yo burn while 3 hours and 30 minutes of Swimming?
Calories burned: | 26,425 |
Total duration: | 4530 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4530 minutes of Canoeing
- 4530 minutes of Mountain Biking
- 4530 minutes of Rock Climbing
- 4530 minutes of Rowing machine training
4530 minutes of regularly doing Swimming will not only help you burn 26,425 calories but also raise your Metabolic Rate up to 29,391 kcal if you are a man and 28,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26425 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1057 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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