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How many calories do yo burn while 3 hours and 20 minutes of Swimming?
Calories burned: | 43,030 |
Total duration: | 4520 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4520 minutes of Hiking
- 4520 minutes of Rollerblading
- 4520 minutes of Rowing machine training
- 4520 minutes of Walking
4520 minutes of regularly doing Swimming will not only help you burn 43,030 calories but also raise your Metabolic Rate up to 45,996 kcal if you are a man and 45,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 43030 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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