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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 35,175 |
Total duration: | 4500 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4500 minutes of Hiking
- 4500 minutes of Rowing machine training
- 4500 minutes of Running 10 km/h
- 4500 minutes of Walking
4500 minutes of regularly doing Swimming will not only help you burn 35,175 calories but also raise your Metabolic Rate up to 38,141 kcal if you are a man and 37,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 35175 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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