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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 42,000 |
Total duration: | 4500 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Canoeing
- 4500 minutes of Rollerblading
- 4500 minutes of Rowing machine training
- 4500 minutes of Running 10 km/h
4500 minutes of regularly doing Swimming will not only help you burn 42,000 calories but also raise your Metabolic Rate up to 44,966 kcal if you are a man and 44,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 42000 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1679 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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