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How many calories do yo burn while 2 hours and 53 minutes of Swimming?
Calories burned: | 42,458 |
Total duration: | 4493 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4493 minutes of Hiking
- 4493 minutes of Rowing
- 4493 minutes of Running 10 km/h
- 4493 minutes of Walking: moderate pace
4493 minutes of regularly doing Swimming will not only help you burn 42,458 calories but also raise your Metabolic Rate up to 45,424 kcal if you are a man and 44,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 42458 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1698 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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