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How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 41,701 |
Total duration: | 4468 min |
Your weight: | 176.4 lbs |
4468 minutes of regularly doing Swimming will not only help you burn 41,701 calories but also raise your Metabolic Rate up to 44,667 kcal if you are a man and 44,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 41701 calories during your workout which is an equal amount of calories that are in:
- 491 apples
- 1667 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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