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How many calories do yo burn while 2 hours and 23 minutes of Swimming?
Calories burned: | 44,778 |
Total duration: | 4463 min |
Your weight: | 189.6 lbs |
4463 minutes of regularly doing Swimming will not only help you burn 44,778 calories but also raise your Metabolic Rate up to 47,744 kcal if you are a man and 47,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 44778 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1790 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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