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How many calories do yo burn while 2 hours and 23 minutes of Swimming?
Calories burned: | 36,447 |
Total duration: | 4463 min |
Your weight: | 70 kg |
4463 minutes of regularly doing Swimming will not only help you burn 36,447 calories but also raise your Metabolic Rate up to 39,413 kcal if you are a man and 38,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 36447 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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