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How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 28,085 |
Total duration: | 4458 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4458 minutes of Canoeing
- 4458 minutes of Rock Climbing
- 4458 minutes of Rowing machine training
- 4458 minutes of Walking: moderate pace
4458 minutes of regularly doing Swimming will not only help you burn 28,085 calories but also raise your Metabolic Rate up to 31,051 kcal if you are a man and 30,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28085 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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