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How many calories do yo burn while 2 hours and 15 minutes of Swimming?
Calories burned: | 32,224 |
Total duration: | 4455 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4455 minutes of Canoeing
- 4455 minutes of Jogging
- 4455 minutes of Mountain Biking
- 4455 minutes of Running
4455 minutes of regularly doing Swimming will not only help you burn 32,224 calories but also raise your Metabolic Rate up to 35,190 kcal if you are a man and 34,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 32224 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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