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How many calories do yo burn while 1 hour and 30 minutes of Swimming?
Calories burned: | 21,609 |
Total duration: | 4410 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4410 minutes of Cycling
- 4410 minutes of Rowing machine training
- 4410 minutes of Running 10 km/h
- 4410 minutes of Walking
4410 minutes of regularly doing Swimming will not only help you burn 21,609 calories but also raise your Metabolic Rate up to 24,575 kcal if you are a man and 24,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21609 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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