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How many calories do yo burn while 1 hour and 22 minutes of Swimming?
Calories burned: | 48,788 |
Total duration: | 4402 min |
Your weight: | 95 kg |
4402 minutes of regularly doing Swimming will not only help you burn 48,788 calories but also raise your Metabolic Rate up to 51,754 kcal if you are a man and 51,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 48788 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1951 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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