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How many calories do yo burn while 0 hour and 30 minutes of Swimming?
Calories burned: | 22,330 |
Total duration: | 4350 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4350 minutes of Jogging
- 4350 minutes of Mountain Biking
- 4350 minutes of Rowing machine training
- 4350 minutes of Walking
4350 minutes of regularly doing Swimming will not only help you burn 22,330 calories but also raise your Metabolic Rate up to 25,296 kcal if you are a man and 24,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22330 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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