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How many calories do yo burn while 7 hours and 14 minutes of Swimming?
Calories burned: | 3,544 |
Total duration: | 434 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 434 minutes of Mountain Biking
- 434 minutes of Rock Climbing
- 434 minutes of Rowing
- 434 minutes of Running 10 km/h
434 minutes of regularly doing Swimming will not only help you burn 3,544 calories but also raise your Metabolic Rate up to 6,510 kcal if you are a man and 5,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3544 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 142 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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