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How many calories do yo burn while 7 hours and 9 minutes of Swimming?
Calories burned: | 5,005 |
Total duration: | 429 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 429 minutes of Cycling
- 429 minutes of Hiking
- 429 minutes of Rowing machine training
- 429 minutes of Walking
429 minutes of regularly doing Swimming will not only help you burn 5,005 calories but also raise your Metabolic Rate up to 7,971 kcal if you are a man and 7,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 5005 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 200 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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