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How many calories do yo burn while 23 hours and 23 minutes of Swimming?
Calories burned: | 21,486 |
Total duration: | 4283 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4283 minutes of Cycling
- 4283 minutes of Jogging
- 4283 minutes of Mountain Biking
- 4283 minutes of Walking
4283 minutes of regularly doing Swimming will not only help you burn 21,486 calories but also raise your Metabolic Rate up to 24,452 kcal if you are a man and 23,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21486 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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