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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 3,969 |
Total duration: | 420 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 420 minutes of Canoeing
- 420 minutes of Jogging
- 420 minutes of Rock Climbing
- 420 minutes of Rollerblading
420 minutes of regularly doing Swimming will not only help you burn 3,969 calories but also raise your Metabolic Rate up to 6,935 kcal if you are a man and 6,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3969 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 159 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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