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How many calories do yo burn while 21 hours and 49 minutes of Swimming?
Calories burned: | 26,390 |
Total duration: | 4189 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Hiking
- 4189 minutes of Jogging
- 4189 minutes of Mountain Biking
- 4189 minutes of Running
4189 minutes of regularly doing Swimming will not only help you burn 26,390 calories but also raise your Metabolic Rate up to 29,356 kcal if you are a man and 28,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26390 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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