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How many calories do yo burn while 21 hours and 38 minutes of Swimming?
Calories burned: | 26,321 |
Total duration: | 4178 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4178 minutes of Cycling
- 4178 minutes of Rowing machine training
- 4178 minutes of Running 10 km/h
- 4178 minutes of Walking
4178 minutes of regularly doing Swimming will not only help you burn 26,321 calories but also raise your Metabolic Rate up to 29,287 kcal if you are a man and 28,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26321 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1052 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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