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How many calories do yo burn while 21 hours and 9 minutes of Swimming?
Calories burned: | 28,074 |
Total duration: | 4149 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4149 minutes of Cycling
- 4149 minutes of Mountain Biking
- 4149 minutes of Rollerblading
- 4149 minutes of Rowing
4149 minutes of regularly doing Swimming will not only help you burn 28,074 calories but also raise your Metabolic Rate up to 31,040 kcal if you are a man and 30,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28074 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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